How it works and coaching options

Read how my private business coaching works, what to expect from sessions, and the coaching options I offer.

How it works

All meetings are held over Zoom — it’s free! Once you've signed up, you'll receive a meeting link for your first session. 

You'll also receive a discovery questionnaire to complete and send back a few days before our session to help me prepare. We don’t have to stick to the outline suggested in the questionnaire. But having a plan makes coaching sessions more effective and helps you get the most out of them.

Be prepared to take notes as we talk — video recordings can be supplied as needed.

What to expect from your coaching session

Each session is between 45 and 60 minutes long. I help you in a number of ways:

• You can choose to identify and resolve limiting beliefs or emotions.
• We can work on anchoring positive, resourceful states or help you gain clarity.
• We can identify your core values — then we can craft an offering that aligns your goals with those of your business.

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​During our session(s), you can ask me as many questions as you want and run ideas by me.