What is PilatesWhat is Pilates

About Hearts and Bones Pilates®

Hearts and Bones Pilates can help you rehabilitate from injuries, or perform better in your dance, sports, or fitness activities. We also provide Pilates instructor training and consultancy. Our instructors have over 20 years international teaching experience. 

What we do

Hearts and Bones Pilates designs personal Pilates programmes that improve the strength, flexibility, and control of your body. We also provide training if you want to become a Pilates instructor. Our other focus is providing Pilates workshops and consultancy for instructors or organisations wanting to extend their knowledge and skills.  

Pilates classes

Our exercise programmes cater for all your lifestyle, health, and exercise needs. We can help you rehabilitate from injuries. We also design personal Pilates programmes to help you perform better in your dance, sports, or fitness activities, or to improve your general well-being.

Read more about our classes

Pilates instructor training

If you want to take your knowledge of Pilates to the next level and become an instructor, Hearts and Bones Pilates can help. Our Pilates teacher training is based on PMA guidelines and is designed and written specifically for the New Zealand market.

Read more about our instructor training courses

Workshops and consultancy

Our continuing education workshops and consultancy can keep you abreast of the latest developments in Pilates therapy or extend your knowledge and skills in specific areas.

Read more about our workshops and consultancy

Who we are

Hearts and Bones Pilates is owned by Tania Huddart who established the business in 2002.

Our instructors have over 20 years international teaching experience. Tania is a Master Pilates Instructor and a certified Pilates Method Alliance (PMA) instructor. Hearts and Bones Pilates’ other instructor is Michelle McGregor. Michelle is a physical therapist and an experienced Pilates instructor.

Read more about our instructors

 

Hearts & Bones Pilates® Centre. All rights reserved. Please comment to:
tania@heartsandbones.co.nz